Jason Croteau 5000m row
5,000m
Meters
18:07.2
Time
1:48.7
Pace
374
Calories
160
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
January 12, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.2 | 5,000m | 1:48.7 | 272 | 1237 | 28 | 160 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 29 | 153 |
| 3:33.7 | 2,000m | 1:46.8 | 287 | 1287 | 29 | 161 |
| 3:34.5 | 3,000m | 1:47.2 | 284 | 1276 | 29 | 163 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 26 | 156 |
| 3:31.8 | 5,000m | 1:45.9 | 295 | 1314 | 30 | 170 |
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Workout Graph
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