Jason Croteau 30:00 row
7,867m
Meters
30:00.0
Time
1:54.4
Pace
552
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
January 13, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,867m | 1:54.4 | 234 | 1104 | 20 | 148 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 21 | 136 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 21 | 142 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 20 | 152 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 | 151 |
| 30:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.