Jason Croteau 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
January 24, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 20 | 130 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 125 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 20 | 126 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 | 128 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 133 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 142 |
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Workout Graph
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