Jason Croteau 5000m row
5,000m
Meters
18:52.6
Time
1:53.2
Pace
355
Calories
152
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
April 28, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.6 | 5,000m | 1:53.2 | 241 | 1129 | 20 | 152 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 20 | 142 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 20 | 148 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 20 | 154 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 21 | 158 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 21 | 162 |
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