Jason Croteau 30:00 row
7,906m
Meters
30:00.0
Time
1:53.8
Pace
558
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
January 28, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,906m | 1:53.8 | 237 | 1116 | 20 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 20 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 20 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 21 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 21 |
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