Jason Croteau 15:00 row
3,961m
Meters
15:00.0
Time
1:53.6
Pace
280
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
September 30, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,961m | 1:53.6 | 239 | 1121 | 20 |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 20 |
| 6:00.0 | 786m | 1:54.5 | 233 | 1102 | 20 |
| 9:00.0 | 793m | 1:53.4 | 239 | 1123 | 20 |
| 12:00.0 | 796m | 1:53.0 | 242 | 1133 | 21 |
| 15:00.0 | 800m | 1:52.5 | 246 | 1146 | 20 |
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