Jason Croteau 3x1:00/1:00r row
929m
Meters
3:00.0
Time
1:36.8
Pace
90
Calories
133
Heart Rate
| Rest Distance | 496m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,425m |
| Overall Time | 6:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
October 28, 2019 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 929m | 1:36.8 | 385 | 1624 | 36 | 133 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 36 | 132 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 36 | 132 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 37 | 135 |
| r496m |
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Workout Graph
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