Jason Croteau 5000m row
5,000m
Meters
18:12.7
Time
1:49.2
Pace
371
Calories
157
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
November 03, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.7 | 5,000m | 1:49.2 | 268 | 1223 | 28 | 157 |
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 30 | 153 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 28 | 153 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 26 | 158 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 25 | 156 |
| 3:29.3 | 5,000m | 1:44.6 | 305 | 1351 | 32 | 168 |
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Workout Graph
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