Jason Croteau 5000m row
5,000m
Meters
18:34.2
Time
1:51.4
Pace
362
Calories
151
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
November 14, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.2 | 5,000m | 1:51.4 | 253 | 1170 | 24 | 151 |
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 29 | 142 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 24 | 146 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 23 | 153 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 23 | 157 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 24 | 161 |
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Workout Graph
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