Jason Croteau 2x2:00/0:30r row
1,189m
Meters
4:00.0
Time
1:40.9
Pace
138
Calories
159
Heart Rate
| Rest Distance | 371m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,560m |
| Overall Time | 5:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 33 |
| Stroke Count | 178 |
November 28, 2019 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,189m | 1:40.9 | 340 | 1471 | 33 | 159 |
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 32 | 157 |
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 34 | 162 |
| r371m |
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Workout Graph
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head is pounding.....ugh