Jason Croteau 1x250m/1:00r row
250m
Meters
0:44.5
Time
1:29.0
Pace
24
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 288m |
| Overall Time | 1:44.5 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 40 |
February 05, 2019 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 40 | |
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 40 | |
| r38m |