Jason Croteau 1x250m/1:00r row
250
Meters
0:44.3
Time
1:28.6
Pace
25
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 271 |
| Overall Time | 1:44.3 |
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 41 |
February 05, 2019 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 41 | |
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 41 | |
| r21 |