Jason Croteau 1x250m/1:00r row
250
Meters
0:45.7
Time
1:31.4
Pace
23
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 274 |
| Overall Time | 1:45.7 |
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 41 |
February 05, 2019 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 41 | |
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 41 | |
| r24 |