Jason Croteau 2x1:00/1:00r row
622m
Meters
2:00.0
Time
1:36.4
Pace
54
Calories
| Rest Distance | 322m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 944m |
| Overall Time | 4:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 34 |
November 19, 2019 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 622m | 1:36.4 | 390 | 1641 | 34 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 | |
| r322m |