Jason Croteau 10000m row
10,000m
Meters
38:26.2
Time
1:55.3
Pace
695
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
December 20, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.2 | 10,000m | 1:55.3 | 228 | 1085 | 27 |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 25 |
| 7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 27 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 27 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 28 |
| 7:25.8 | 10,000m | 1:51.4 | 253 | 1170 | 31 |
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1k easy 1k 45-47 splits