Jason Croteau 5000m row
5,000m
Meters
18:34.0
Time
1:51.4
Pace
362
Calories
150
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
February 02, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.0 | 5,000m | 1:51.4 | 253 | 1171 | 30 | 150 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 30 | 136 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 30 | 145 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 30 | 154 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 31 | 153 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 33 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.