Jason Croteau 30:00 row
7,788m
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
February 08, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,788m | 1:55.5 | 227 | 1080 | 21 | 153 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 21 | 146 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 21 | 154 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 21 | 154 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 | 154 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 21 | 158 |
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