Jason Croteau 2x2000m/0:30r row
4,000m
Meters
14:49.9
Time
1:51.2
Pace
284
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,104m |
| Overall Time | 15:49.9 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
March 19, 2020 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.9 | 4,000m | 1:51.2 | 254 | 1175 | 25 | |
| 7:18.5 | 2,000m | 1:49.6 | 266 | 1214 | 25 | |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 26 | |
| r104m |
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Workout Graph
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