Jason Croteau 2x500m/1:00r row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
142
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,197m |
| Overall Time | 5:49.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
April 02, 2020 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 30 | 142 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 | 149 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 27 | 135 |
| r197m |
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Workout Graph
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