Jason Croteau 5000m row
5,000m
Meters
18:35.2
Time
1:51.5
Pace
362
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
September 30, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.2 | 5,000m | 1:51.5 | 252 | 1168 | 26 | 150 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 28 | 141 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 25 | 143 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 24 | 151 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 25 | 156 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 30 | 163 |
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Workout Graph
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