Jason Croteau 5000m row

5,000m

Meters

18:26.5

Time

1:50.6

Pace

365

Calories

147

Heart Rate

Average Watts258
Calories Per Hour1189
Stroke Rate30
Stroke Count557

October 05, 2020 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

mixing it up. big boy DF 230

Splits

Time Meters Pace Watts Cal/Hr S/M
18:26.5 5,000m 1:50.6 258 1189 30 147
3:34.8 1,000m 1:47.4 283 1272 30 135
3:44.8 2,000m 1:52.4 246 1148 29 138
3:46.6 3,000m 1:53.3 241 1128 29 145
3:38.1 4,000m 1:49.0 270 1228 32 154
3:42.2 5,000m 1:51.1 255 1178 32 165

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Workout Graph

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