Jason Croteau 10:00 row
2,626m
Meters
10:00.0
Time
1:54.2
Pace
185
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
October 09, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 28 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 28 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 26 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 |
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warm up, sore body.