Jason Croteau 20:00 row
5,273m
Meters
20:00.0
Time
1:53.7
Pace
372
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
October 12, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,273m | 1:53.7 | 238 | 1117 | 20 | 148 |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 20 | 136 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 20 | 142 |
| 12:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 21 | 149 |
| 16:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 21 | 156 |
| 20:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 21 | 158 |
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Workout Graph
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