Jason Croteau 6x250m/1:00r row
1,500m
Meters
4:41.5
Time
1:33.8
Pace
164
Calories
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,574m |
| Overall Time | 10:41.5 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 36 |
| Stroke Count | 317 |
November 10, 2020 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,500m | 1:33.8 | 424 | 1757 | 36 | |
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 36 | |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 36 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 36 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 36 | |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 36 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 37 | |
| r1,074m |
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Workout Graph
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