Jason Croteau 10:00 row
2,680m
Meters
10:00.0
Time
1:51.9
Pace
193
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
November 19, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 25 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 22 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 |
| 8:00.0 | 549m | 1:49.2 | 268 | 1222 | 28 |
| 10:00.0 | 557m | 1:47.7 | 280 | 1263 | 34 |
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tired, spm ramp