Jason Croteau 2000m row
2,000m
Meters
6:55.7
Time
1:43.9
Pace
159
Calories
Average Watts | 312 |
---|---|
Calories Per Hour | 1373 |
Stroke Rate | 31 |
Stroke Count | 216 |
November 20, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:55.7 | 2,000m | 1:43.9 | 312 | 1373 | 31 |
1:44.1 | 500m | 1:44.1 | 310 | 1367 | 29 |
1:44.7 | 1,000m | 1:44.7 | 305 | 1349 | 30 |
1:44.6 | 1,500m | 1:44.6 | 306 | 1352 | 32 |
1:42.3 | 2,000m | 1:42.3 | 327 | 1425 | 35 |
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warmup, 140 drag. need more lactate buffering training