Jason Croteau 20:00 row
5,224
Meters
20:00.0
Time
1:54.8
Pace
365
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
December 02, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,224 | 1:54.8 | 231 | 1095 | 365 | 23 |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 0 | 21 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 0 | 22 |
| 12:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 0 | 23 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 0 | 23 |
| 20:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 0 | 27 |
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Workout Graph
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