Jason Croteau 8000m row
8,000m
Meters
29:33.7
Time
1:50.8
Pace
583
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
December 05, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.7 | 8,000m | 1:50.8 | 257 | 1184 | 28 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 26 |
| 1:48.6 | 1,000m | 1:48.6 | 273 | 1240 | 26 |
| 1:50.3 | 1,500m | 1:50.3 | 261 | 1197 | 26 |
| 1:49.6 | 2,000m | 1:49.6 | 266 | 1214 | 26 |
| 1:50.4 | 2,500m | 1:50.4 | 260 | 1195 | 27 |
| 1:50.6 | 3,000m | 1:50.6 | 259 | 1190 | 28 |
| 1:51.0 | 3,500m | 1:51.0 | 256 | 1180 | 29 |
| 1:49.1 | 4,000m | 1:49.1 | 270 | 1227 | 29 |
| 1:55.5 | 4,500m | 1:55.5 | 227 | 1081 | 28 |
| 1:51.2 | 5,000m | 1:51.2 | 255 | 1176 | 31 |
| 1:56.7 | 5,500m | 1:56.7 | 220 | 1057 | 29 |
| 1:54.6 | 6,000m | 1:54.6 | 233 | 1100 | 29 |
| 1:50.2 | 6,500m | 1:50.2 | 262 | 1200 | 31 |
| 1:50.8 | 7,000m | 1:50.8 | 257 | 1185 | 31 |
| 1:52.8 | 7,500m | 1:52.8 | 244 | 1139 | 32 |
| 1:47.0 | 8,000m | 1:47.0 | 286 | 1283 | 35 |
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Workout Graph
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