Jason Croteau 5000m row
5,000m
Meters
19:00.2
Time
1:54.0
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
December 09, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.2 | 5,000m | 1:54.0 | 236 | 1112 | 24 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 24 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 23 |
| 3:40.9 | 3,000m | 1:50.4 | 260 | 1193 | 24 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 25 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 24 |
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Workout Graph
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