Jason Croteau 5000m row
5,000m
Meters
18:29.5
Time
1:50.9
Pace
364
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
December 12, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.5 | 5,000m | 1:50.9 | 256 | 1181 | 28 | 144 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 27 | 133 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 29 | 122 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 27 | 146 |
| 3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 28 | 153 |
| 3:29.9 | 5,000m | 1:44.9 | 303 | 1342 | 31 | 167 |
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Workout Graph
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