Jason Croteau 5000m row
5,000m
Meters
18:29.5
Time
1:50.9
Pace
364
Calories
155
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
December 16, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.5 | 5,000m | 1:50.9 | 256 | 1181 | 30 | 155 |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 31 | 147 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 30 | 155 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 30 | 160 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 29 | 150 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 31 | 166 |
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