Jason Croteau 14:44 row
3,865m
Meters
14:44.2
Time
1:54.3
Pace
271
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
December 18, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.2 | 3,865m | 1:54.3 | 234 | 1104 | 20 | 148 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 | 142 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 | 149 |
| 14:44.0 | 717m | 1:54.3 | 234 | 1105 | 20 | 154 |
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300 strokes, full drag