Jason Croteau 5069m row
5,069m
Meters
18:50.2
Time
1:51.4
Pace
367
Calories
157
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
December 22, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.2 | 5,069m | 1:51.4 | 253 | 1169 | 28 | 157 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 27 | 144 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 27 | 154 |
| 3:41.8 | 3,000m | 1:50.9 | 257 | 1183 | 27 | 160 |
| 3:38.9 | 4,000m | 1:49.4 | 267 | 1218 | 29 | 163 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 29 | 160 |
| 0:15.0 | 5,069m | 1:48.6 | 273 | 1237 | 32 | 161 |
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Workout Graph
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