Jason Croteau 20:00 row
5,053m
Meters
20:00.0
Time
1:58.7
Pace
340
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
December 24, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 24 | 144 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 | 140 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 23 | 147 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 23 | 137 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 24 | 141 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 27 | 156 |
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Workout Graph
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