Jason Croteau 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
38
Calories
135
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
January 08, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 30 | 135 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 120 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 128 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 138 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 144 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 | 148 |
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Workout Graph
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