Jason Croteau 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
February 03, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 27 | 150 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 134 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 26 | 145 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 | 155 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 28 | 157 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 | 162 |
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Workout Graph
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