Jason Croteau 20:00 row
5,095m
Meters
20:00.0
Time
1:57.7
Pace
346
Calories
140
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 23 |
Stroke Count | 460 |
February 15, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 23 | 140 |
4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 22 | 136 |
8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 23 | 142 |
12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 | 143 |
16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 | 143 |
20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 26 | 137 |
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Workout Graph
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Aerobic light drag and pressure