Jason Croteau 5x1:00/0:30r row
1,536m
Meters
5:00.0
Time
1:37.6
Pace
127
Calories
| Rest Distance | 355m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,891m |
| Overall Time | 7:30.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 35 |
| Stroke Count | 241 |
March 03, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,536m | 1:37.6 | 376 | 1593 | 35 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 36 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 37 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 36 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 36 | |
| r355m |
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Workout Graph
Loading data.
at gym, too fucking annoying with asshole people.