Jason Croteau 7:00 row
1,943m
Meters
7:00.0
Time
1:48.0
Pace
146
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
March 12, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,943m | 1:48.0 | 277 | 1254 | 27 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 |
| 4:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 |
| 6:00.0 | 558m | 1:47.5 | 282 | 1268 | 27 |
| 7:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 |
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Workout Graph
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gym warmup, felt like i could of ripped the handle off.