Jason Croteau 2000m row
2,000m
Meters
7:12.7
Time
1:48.1
Pace
150
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
March 15, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.7 | 2,000m | 1:48.1 | 276 | 1251 | 31 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 32 |
| 1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 32 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 29 |
| 1:48.0 | 2,000m | 1:48.0 | 278 | 1256 | 31 |
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gym warmup, faster 1k then easier