Jason Croteau 5000m row
5,000m
Meters
19:21.2
Time
1:56.1
Pace
345
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
April 02, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.2 | 5,000m | 1:56.1 | 224 | 1069 | 28 | 141 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 28 | 141 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 29 | 144 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 27 | 139 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 28 | 138 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 28 | 145 |
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