Jason Croteau 2000m row
2,000m
Meters
7:03.4
Time
1:45.8
Pace
155
Calories
Average Watts | 295 |
---|---|
Calories Per Hour | 1315 |
Stroke Rate | 31 |
Stroke Count | 221 |
April 12, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:03.4 | 2,000m | 1:45.8 | 295 | 1315 | 31 |
1:43.2 | 500m | 1:43.2 | 318 | 1395 | 29 |
1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 30 |
1:47.7 | 1,500m | 1:47.7 | 280 | 1264 | 31 |
1:43.8 | 2,000m | 1:43.8 | 313 | 1377 | 35 |
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gym warmup tempo ish