Jason Croteau 2000m row
2,000m
Meters
7:09.1
Time
1:47.2
Pace
152
Calories
Average Watts | 284 |
---|---|
Calories Per Hour | 1275 |
Stroke Rate | 30 |
Stroke Count | 218 |
April 16, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:09.1 | 2,000m | 1:47.2 | 284 | 1275 | 30 |
1:42.6 | 500m | 1:42.6 | 324 | 1415 | 30 |
1:44.1 | 1,000m | 1:44.1 | 310 | 1367 | 31 |
1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 29 |
1:49.3 | 2,000m | 1:49.3 | 268 | 1222 | 31 |
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gym warmup, Lats are still really sore