Jason Croteau 5000m row
5,000m
Meters
18:13.9
Time
1:49.3
Pace
371
Calories
152
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 31 |
| Stroke Count | 566 |
April 25, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.9 | 5,000m | 1:49.3 | 267 | 1220 | 31 | 152 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 | 140 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 29 | 142 |
| 3:31.8 | 3,000m | 1:45.9 | 295 | 1314 | 32 | 158 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 31 | 153 |
| 3:27.9 | 5,000m | 1:43.9 | 312 | 1372 | 35 | 167 |
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Workout Graph
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over 1k, under 1k (1.55)