Jason Croteau 5000m row
5,000m
Meters
19:10.8
Time
1:55.0
Pace
348
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
July 28, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.8 | 5,000m | 1:55.0 | 230 | 1090 | 25 | 146 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 24 | 145 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 25 | 147 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 25 | 150 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 25 | 143 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 27 | 148 |
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