Jason Croteau 5:00 SkiErg
1,230
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 43 |
| Stroke Count | 215 |
| Drag Factor | 102 |
September 09, 2021 07:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 78 | 43 | 137 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 44 | 132 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 44 | 131 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 41 | 137 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 43 | 141 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 43 | 145 |
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Workout Graph
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