Jason Croteau 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
340
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
September 10, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 26 | 143 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 25 | 142 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 26 | 147 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 26 | 144 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 26 | 144 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 27 | 142 |
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Workout Graph
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