Jason Croteau 10:00 row
2,656m
Meters
10:00.0
Time
1:52.9
Pace
189
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
September 29, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 20 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 20 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 20 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 20 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 21 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 22 |
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big drag low rate.. felt good, held back.