Jason Croteau 5000m row
5,000m
Meters
18:33.5
Time
1:51.3
Pace
363
Calories
149
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
October 09, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.5 | 5,000m | 1:51.3 | 254 | 1172 | 29 | 149 |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 30 | 145 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 28 | 135 |
| 3:31.1 | 3,000m | 1:45.5 | 298 | 1324 | 31 | 156 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 27 | 148 |
| 3:27.4 | 5,000m | 1:43.7 | 314 | 1380 | 32 | 164 |
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Workout Graph
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