Jason Croteau 10:00 row
2,736m
Meters
10:00.0
Time
1:49.6
Pace
202
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
October 14, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 21 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 21 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 22 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 21 |
| 8:00.0 | 551m | 1:48.8 | 271 | 1232 | 22 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 23 |
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Workout Graph
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tough 2 min then settle in. stronger low rate.